October 25, 2017

One week after the Portland Marathon I started to do some jogs again. In the past I have taken longer of a break but this time I wanted to start up again to stay in shape and be ready to train for the Mt. Hood 50k.

I have been doing a few distances, 3 miles, 6 miles, 8 miles, and 10 miles. When I do the longer stances my left knee has been giving me a little bit of pain after a few miles. Usually I have problems in my right knee but I think that during the P...

October 9, 2017

Yesterday I participated in the 2017 Portland Marathon. This was my third marathon ever, second for the year and I feel great with the result. I felt strong throughout the day, couple of times I thought my legs might cramp up a little but nothing some GLUKOS can't resolve. 

My training definitely paid off and I have managed to do a great job with my nutrition. The GLUKOS gels are the best for me easy to swallow, give me zero digestive problems and I feel lik...

October 5, 2017

Its been a while since I have posted, so my apologies summer had me extra busy between work, surfing, training for the Stump Jump trail run and training for the Portland Marathon.

Last Sunday I had the great opportunity to participate in my first ever trail run called the Stump Jump put on by Rock/Creek a great store in Chattanooga, Tennessee. Not only had I never done a trail run but I had never been to Tennessee and Chattanooga is a beautiful city with gre...

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