November 29, 2016

The Portland Marathon was last month, and although I was not participating this year I did go with a friend to the expo. At the expo I came across the Foot Traffic booth and some very fun high quality products. Territory Run Co. caught my eye. I had recently noticed them on a visit to foot locker and decided to give their products a closer look.

Their designs are really innovative and their t-shirts are so soft! I just had to buy one of the t-shirts. Th...

November 7, 2016

In 2006 when I first started training for triathlons I was in search of a tasty recovery drink after a hard workout This is when I came across chocolate milk. Since then I have always used chocolate milk and try to spread the word as best I can about the benefits of chocolate milk for recovery.

A few weeks ago after I signed up for Ironman 70.3 Lima I got in touch with Sunshine Dairy to see if they were interested in partnering up with me and supporting my t...

November 4, 2016

A couple of weeks ago I participated in the Rock'N'Roll Vancouver, Canada Half Marathon and it was a ton of fun! It was my first time going to Vancouver so I was really excited to see the city by running 13.1 miles. I trained really hard for this race by doing lots of long runs and speed work and although I did not PR my time has improved greatly over the past few years.

I like to analyze my race as most athletes though and my main problem was that I started...

October 28, 2016

This is me in July 2011. The goal was to complete a Half Ironman and open a restaurant for my 30th birthday and I was able to do both!

That was the first and last time I did the half ironman triathlon distance. I have participated in quite a few sprint and olympic distance triathlons, as well as several half marathons and the Portland Marathon but this was the biggest sporting challenge of my life!

Later that year Sadie and I opened Las Primas and p...

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